Inicio 
Vacuno, contra, bottom round roast, sólo carne separable, con 0 cm de grasa, selecto, cocinado, asado
Vacuno, contra, parte baja, carne y grasa separable, con 0.3 cm de grasa, todas las categorías, crudo
12.7
8.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2390
1864
2250
1755
1403
1094
1287
1004
1130
881
1117
871
737
574
186
145
Perfil de grasas principales [gr/100gr.]
72u
40u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
238
[5%]
349
[7%]
[7%]
183
[15%]
212
[17%]
[17%]
38
[2%]
60
[3%]
[3%]
19
[4%]
24
[5%]
[5%]
6
[0%]
21
[1%]
[1%]
4.9
[20%]
4.1
[16%]
[16%]
2.4
[8%]
1.9
[6%]
[6%]
79u
[2%]
97u
[2%]
[2%]
36u
[48%]
27u
[35%]
[35%]
10u
[0%]
13u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
108
[20%]
92
[17%]
[17%]
4.9
[35%]
6.6
[47%]
[47%]
373u
[16%]
653u
[27%]
[27%]
557u
[11%]
634u
[13%]
[13%]
360u
[1%]
330u
[1%]
[1%]
153u
[14%]
135u
[12%]
[12%]
68u
[6%]
87u
[8%]
[8%]
9u
[2%]
12u
[3%]
[3%]
9u
[2%]
12u
[3%]
[3%]
9u
[2%]
12u
[3%]
[3%]
1.5u
[36%]
1.6u
[40%]
[40%]
1u
[1%]
1u
[1%]
[1%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
