Inicio 
Vacuno, contra, parte baja, carne y grasa separable, con 0 cm de grasa, selecto, cocinado, a la parrilla
Pan, multicereal (incluye cereales integrales, 7 cereales)
21
10.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2674
289
2517
556
1570
397
1440
323
1264
271
1250
387
824
138
208
124
Perfil de grasas principales [gr/100gr.]
51u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
42
[2%]
420
[21%]
[21%]
257
[5%]
230
[5%]
[5%]
199
[16%]
228
[18%]
[18%]
8
[1%]
103
[7%]
[7%]
21
[4%]
78
[16%]
[16%]
5.3
[21%]
2
[7%]
[7%]
2.5
[8%]
3
[8%]
[8%]
11u
[0%]
2.03
[41%]
[41%]
81u
[2%]
282u
[7%]
[7%]
31u
[42%]
33u
[44%]
[44%]
Perfil de vitaminas [mg/100gr.]
121
[22%]
27
[5%]
[5%]
5.3
[38%]
4
[29%]
[29%]
625u
[13%]
336u
[7%]
[7%]
416u
[17%]
263u
[11%]
[11%]
390u
[1%]
370u
[1%]
[1%]
80u
[7%]
279u
[25%]
[25%]
159u
[14%]
131u
[12%]
[12%]
0
[0%]
100u
[0%]
[0%]
10u
[3%]
75u
[19%]
[19%]
10u
[3%]
75u
[19%]
[19%]
10u
[3%]
75u
[19%]
[19%]
1.6u
[41%]
0
[0%]
[0%]
1u
[1%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
