healnut.com: Comparación nutricional entre Refrescos y Aceite de avellanas

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healnut.com: Comparación nutricional entre Refrescos y Aceite de avellanas

Alimentos

Nutrientes

Recetas

Cuentas

english version

sabor lima/limón

limón

lima

descafeinado

Refresco con gas, SPRITE, lima limón, sin cafeína

Aceite, vegetal, avellana

PUNTOS
TOTALES

women

5.7

man

5.2

PUNTOS
TOTALES

women

6.9

man

2.2

Perfil de macronutrientes [gr./100 gr.]

90

9

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

0

man

0

Energía [kcal / 100gr.]

Refresco con gas, SPRITE, lima limón, sin cafeína

40

Aceite, vegetal, avellana

884

PUNTOS
ENERGÍA

women

38.4

man

34
0

PUNTOS
ENERGÍA

women

1.7

man

1.5
37

Hidratos de carbono [gr/100gr.]

5.2

0

3.1

0

650u

0

PUNTOS
AZÚCAR

0

PUNTOS
AZÚCAR

0

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

56 [1398%]

n/a

9 [0%]

0
[0%]

2 [0%]

0
[0%]

1 [0%]

0
[0%]

1 [0%]

0
[0%]

110u [0%]

0
[0%]

40u [0%]

0
[0%]

2u [0%]

n/a

1u [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

9.2

Perfil de vitaminas [mg/100gr.]

0 [0%]

47
[94%]

400u [0%]

n/a

15u [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
VITAMIN.

7.3

PUNTOS
VITAMIN.

0

Perfil de fitoquímicos [mg/100gr.]

n/a

120

0

0

0

0

0

0

0

0

0

0

0

0

0

0