Inicio 
Pescado, salmón plateado, salvaje, crudo
Col, china (pak-choi), cruda
11.8
2.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1985
89
1757
88
1114
66
996
85
948
49
844
44
640
9
242
15
Perfil de grasas principales [gr/100gr.]
1.3
[82%]
0
[0%]
[0%]
45u
0
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
423
[9%]
252
[5%]
[5%]
262
[21%]
37
[3%]
[3%]
36
[2%]
105
[7%]
[7%]
46
[2%]
65
[3%]
[3%]
31
[6%]
19
[4%]
[4%]
560u
[2%]
800u
[3%]
[3%]
410u
[2%]
190u
[1%]
[1%]
14u
[0%]
159u
[3%]
[3%]
51u
[1%]
21u
[1%]
[1%]
37u
[49%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
109
[20%]
6
[1%]
[1%]
1
[1%]
45
[30%]
[30%]
7.2
[52%]
500u
[4%]
[4%]
823u
[16%]
88u
[2%]
[2%]
730u
[1%]
90u
[0%]
[0%]
549u
[23%]
194u
[8%]
[8%]
140u
[13%]
70u
[6%]
[6%]
113u
[10%]
40u
[4%]
[4%]
9u
[2%]
66u
[17%]
[17%]
9u
[2%]
66u
[17%]
[17%]
9u
[2%]
66u
[17%]
[17%]
0u
[0%]
46u
[38%]
[38%]
40u
[6%]
0
[0%]
[0%]
9u
n/a
9u
[36%]
0
[0%]
[0%]
4.2u
[104%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
