Inicio 
Judías, grandes del norte, semillas maduras, crudas
Vacuno, paleta, filete clod, carne y grasa separable, con 0 cm de grasa, USDA select, cocinado, estofado
15.3
10.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1500
2797
1745
2635
1144
1612
965
1539
920
1378
1182
1293
329
846
259
322
Perfil de grasas principales [gr/100gr.]
0
99u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1387
[30%]
273
[6%]
[6%]
447
[36%]
253
[20%]
[20%]
189
[38%]
21
[4%]
[4%]
175
[12%]
9
[1%]
[1%]
14
[1%]
63
[3%]
[3%]
2.3
[9%]
8.1
[33%]
[33%]
5.5
[18%]
3.8
[13%]
[13%]
1.4
[28%]
0
[0%]
[0%]
837u
[21%]
155u
[4%]
[4%]
13u
[17%]
30u
[40%]
[40%]
Perfil de vitaminas [mg/100gr.]
5
[4%]
0
[0%]
[0%]
2
[14%]
3.4
[24%]
[24%]
1
[22%]
4u
[0%]
[0%]
653u
[59%]
72u
[7%]
[7%]
482u
[121%]
10u
[3%]
[3%]
482u
[121%]
10u
[3%]
[3%]
482u
[121%]
10u
[3%]
[3%]
447u
[19%]
299u
[12%]
[12%]
237u
[22%]
262u
[24%]
[24%]
220u
[0%]
180u
[0%]
[0%]
6u
[5%]
n/a
0
[0%]
3.1u
[77%]
[77%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
