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Comida rápida, Pizza Chain, de 35cm, carne y vegetales, masa normal
Vacuno, solomillo, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
15
10.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
615
2454
923
2310
579
1441
482
1321
399
1160
553
1147
217
756
109
191
Hidratos de carbono [gr/100gr.]
1.2
0
1
0
1.1
0
170u
0
100u
0
80u
0
Perfil de grasas principales [gr/100gr.]
138u
[9%]
0
[0%]
[0%]
27u
79u
23u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
589
[29%]
60
[3%]
[3%]
184
[4%]
370
[8%]
[8%]
183
[15%]
230
[18%]
[18%]
120
[8%]
19
[1%]
[1%]
23
[5%]
25
[5%]
[5%]
1.2
[5%]
5.4
[22%]
[22%]
1.9
[6%]
1.8
[6%]
[6%]
273u
[5%]
11u
[0%]
[0%]
138u
[3%]
86u
[2%]
[2%]
23u
[31%]
34u
[45%]
[45%]
Perfil de vitaminas [mg/100gr.]
22
[4%]
111
[20%]
[20%]
3
[22%]
8.3
[59%]
[59%]
860u
[2%]
400u
[1%]
[1%]
98u
[4%]
623u
[26%]
[26%]
455u
[9%]
582u
[12%]
[12%]
266u
[24%]
147u
[13%]
[13%]
256u
[23%]
79u
[7%]
[7%]
100u
[0%]
0
[0%]
[0%]
87u
[22%]
10u
[3%]
[3%]
62u
[16%]
10u
[3%]
[3%]
54u
[8%]
0
[0%]
[0%]
36u
[0%]
0
[0%]
[0%]
26u
[7%]
10u
[3%]
[3%]
6u
[5%]
1u
[1%]
[1%]
0.7u
[17%]
1.7u
[42%]
[42%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos [mg/100gr.]
24
15
1.7
0
0.9
0
12u
305u
270u
0
81u
0
40u
0
26u
0
0
0
0
0
0
0
0
0
