Inicio 
Vacuno, contra, culata, punta central, filete, carne y grasa separable, con 0 cm de grasa, de primera, cocinado, grilled
Vacuno, contra, culata, punta central, filete, carne y grasa separable, con 0 cm de grasa, todas las categorías, cocinad
14.6
11 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2433
2458
2290
2313
1428
1443
1310
1323
1150
1162
1137
1149
750
757
189
191
Perfil de grasas principales [gr/100gr.]
222u
[1%]
209u
[1%]
[1%]
82u
80u
5u
[0%]
6u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
365
[8%]
365
[8%]
[8%]
236
[19%]
239
[19%]
[19%]
55
[3%]
54
[3%]
[3%]
26
[5%]
26
[5%]
[5%]
6.8
[27%]
7.3
[29%]
[29%]
5
[0%]
5
[0%]
[0%]
2.7
[9%]
2.8
[9%]
[9%]
97u
[2%]
112u
[3%]
[3%]
43u
[57%]
42u
[56%]
[56%]
11u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
103
[19%]
103
[19%]
[19%]
5.8
[42%]
5.9
[42%]
[42%]
766u
[15%]
797u
[16%]
[16%]
577u
[24%]
559u
[23%]
[23%]
200u
[0%]
200u
[0%]
[0%]
192u
[17%]
198u
[18%]
[18%]
67u
[6%]
66u
[6%]
[6%]
8u
[2%]
8u
[2%]
[2%]
8u
[2%]
8u
[2%]
[2%]
8u
[2%]
8u
[2%]
[2%]
4.3u
[106%]
4.2u
[105%]
[105%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
17
12
302u
306u
20u
20u
10u
10u
10u
10u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
