Inicio 
Vacuno, paleta, morcillo, espaldilla, filete, carne y grasa separable, con 0 cm de grasa, todas las categorías, cocinado
Vacuno, paleta, morcillo, parte más tierna, medallón, carne y grasa separable, con 0 cm de grasa, todas las categorías,
12.7
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2222
1736
2092
1634
1305
1019
1196
934
1051
820
1039
811
685
535
173
135
Perfil de grasas principales [gr/100gr.]
388u
[2%]
236u
[1%]
[1%]
83u
57u
20u
[1%]
10u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
322
[7%]
327
[7%]
[7%]
203
[16%]
196
[16%]
[16%]
77
[4%]
58
[3%]
[3%]
23
[5%]
23
[5%]
[5%]
9.1
[36%]
3.7
[15%]
[15%]
6
[0%]
5
[0%]
[0%]
2.9
[10%]
2
[7%]
[7%]
134u
[3%]
131u
[3%]
[3%]
38u
[50%]
33u
[44%]
[44%]
18u
[0%]
16u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
107
[19%]
n/a
3.8
[27%]
4.5
[32%]
[32%]
0.9
[19%]
799u
[16%]
[16%]
387u
[16%]
503u
[21%]
[21%]
292u
[27%]
269u
[24%]
[24%]
140u
[0%]
90u
[0%]
[0%]
73u
[7%]
87u
[8%]
[8%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
5.9u
[147%]
4u
[99%]
[99%]
1u
[1%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
15
n/a
276u
216u
20u
20u
10u
10u
10u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
