Inicio 
Vacuno, carne picada, 85% de magra / 15% de grasa, crudo
Pavo, carne blanca u oscura, ahumado, cocinado, sin piel ni huesos
14.5
10.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1541
0
1450
0
913
0
821
0
724
0
721
0
479
0
96
0
Perfil de grasas principales [gr/100gr.]
68u
76u
43u
[3%]
70u
[4%]
[4%]
12u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
66
[3%]
996
[50%]
[50%]
295
[6%]
298
[6%]
[6%]
171
[14%]
213
[17%]
[17%]
18
[4%]
26
[5%]
[5%]
15
[1%]
25
[2%]
[2%]
22
[560%]
n/a
4.5
[18%]
3
[12%]
[12%]
2.1
[7%]
1.8
[6%]
[6%]
67u
[2%]
94u
[2%]
[2%]
16u
[21%]
43u
[57%]
[57%]
Perfil de vitaminas [mg/100gr.]
61
[11%]
82
[15%]
[15%]
4.7
[33%]
5.4
[39%]
[39%]
549u
[11%]
n/a
346u
[14%]
460u
[19%]
[19%]
370u
[1%]
330u
[1%]
[1%]
152u
[14%]
180u
[16%]
[16%]
42u
[4%]
60u
[5%]
[5%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
1u
[1%]
2u
[2%]
[2%]
2.2u
[54%]
0.4u
[9%]
[9%]
0u
0u
0u
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
