Inicio 
Vacuno, lomo anterior, parte superior, sólo carne separable, con 0.3 cm de grasa, selecto, crudo
Vacuno, contra, bottom round , sólo carne separable, con 0.3 cm de grasa, selecto, cocinado, asado
13.2
9.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1950
2404
1835
2263
1145
1411
1050
1294
922
1136
911
1124
601
741
152
187
Perfil de grasas principales [gr/100gr.]
40u
61u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
361
[8%]
238
[5%]
[5%]
214
[17%]
183
[15%]
[15%]
57
[3%]
38
[2%]
[2%]
24
[5%]
19
[4%]
[4%]
23
[2%]
6
[0%]
[0%]
4.1
[16%]
4.9
[20%]
[20%]
1.6
[5%]
2.4
[8%]
[8%]
78u
[2%]
79u
[2%]
[2%]
31u
[42%]
36u
[47%]
[47%]
11u
[0%]
10u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
96
[18%]
108
[20%]
[20%]
7
[48%]
4.9
[35%]
[35%]
678u
[14%]
561u
[11%]
[11%]
651u
[27%]
375u
[16%]
[16%]
290u
[1%]
360u
[1%]
[1%]
124u
[11%]
154u
[14%]
[14%]
78u
[7%]
68u
[6%]
[6%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
13u
[3%]
10u
[3%]
[3%]
1u
[25%]
1.5u
[37%]
[37%]
1u
[1%]
1u
[1%]
[1%]
n/a
[-4000%]
0u
[0%]
[0%]
n/a
0u
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
