Inicio 
Vacuno, contra, top round , sólo carne separable, con 0.3 cm de grasa, de primera, crudo
Vacuno, pecho, mitad plana, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, estofado
15.4
11.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1917
2802
1805
2637
1126
1645
1032
1508
906
1324
896
1310
591
863
149
218
Perfil de grasas principales [gr/100gr.]
65u
58u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
352
[7%]
266
[6%]
[6%]
222
[18%]
204
[16%]
[16%]
57
[3%]
54
[3%]
[3%]
25
[5%]
22
[4%]
[4%]
20
[1%]
16
[1%]
[1%]
4.3
[17%]
8
[32%]
[32%]
2.1
[7%]
2.8
[9%]
[9%]
101u
[3%]
115u
[3%]
[3%]
29u
[38%]
34u
[45%]
[45%]
14u
[0%]
12u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
95
[17%]
126
[23%]
[23%]
7
[49%]
4.8
[34%]
[34%]
675u
[14%]
652u
[13%]
[13%]
666u
[28%]
317u
[13%]
[13%]
300u
[1%]
470u
[1%]
[1%]
163u
[15%]
208u
[19%]
[19%]
95u
[9%]
67u
[6%]
[6%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
1.9u
[47%]
2.4u
[61%]
[61%]
1u
[1%]
2u
[1%]
[1%]
0u
[0%]
n/a
0u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
