Inicio 
Vacuno, contra, top round , sólo carne separable, con 0.3 cm de grasa, de primera, crudo
Vacuno, pecho, mitad plana, sólo carne separable, con 0.3 cm de grasa, de primera, cocinado, estofado
15.8
11.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1917
2800
1805
2635
1126
1644
1032
1507
906
1323
896
1309
591
863
149
218
Perfil de grasas principales [gr/100gr.]
65u
66u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
352
[7%]
261
[6%]
[6%]
222
[18%]
202
[16%]
[16%]
57
[3%]
53
[3%]
[3%]
25
[5%]
22
[4%]
[4%]
20
[1%]
14
[1%]
[1%]
4.3
[17%]
7.8
[31%]
[31%]
2.1
[7%]
2.9
[10%]
[10%]
101u
[3%]
122u
[3%]
[3%]
29u
[38%]
33u
[44%]
[44%]
14u
[0%]
12u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
95
[17%]
126
[23%]
[23%]
7
[49%]
5
[36%]
[36%]
675u
[14%]
651u
[13%]
[13%]
666u
[28%]
328u
[14%]
[14%]
300u
[1%]
500u
[1%]
[1%]
163u
[15%]
221u
[20%]
[20%]
95u
[9%]
66u
[6%]
[6%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
1.9u
[47%]
2.6u
[64%]
[64%]
1u
[1%]
2u
[2%]
[2%]
0u
[0%]
n/a
0u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
