Inicio 
Vacuno, contra, parte baja, sólo carne separable, con 0.3 cm de grasa, de primera, cocinado, a la parrilla
Aceite, vegetal, aguacate
4.8
4.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2708
0
2549
0
1589
0
1458
0
1280
0
1266
0
834
0
211
0
Perfil de grasas principales [gr/100gr.]
82u
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
263
[6%]
0
[0%]
[0%]
203
[16%]
0
[0%]
[0%]
42
[2%]
0
[0%]
[0%]
22
[4%]
0
[0%]
[0%]
7
[0%]
0
[0%]
[0%]
5.6
[22%]
0
[0%]
[0%]
2.8
[9%]
0
[0%]
[0%]
75u
[2%]
0
[0%]
[0%]
37u
[49%]
0
[0%]
[0%]
11u
[0%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
122
[22%]
n/a
6.2
[44%]
0
[0%]
[0%]
629u
[13%]
0
[0%]
[0%]
447u
[19%]
0
[0%]
[0%]
410u
[1%]
n/a
200u
[18%]
0
[0%]
[0%]
67u
[6%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
1.9u
[47%]
0
[0%]
[0%]
2u
[1%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
