Inicio 
Cerdo, curado, jamón, sin hueso, bajo en sodio, extra magro y normal, asado
Vacuno, carne picada, 85% de magra / 15% de grasa, patty, cocinado, pan-a la parrilla
14.9
10.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
57u
86u
0
[0%]
47u
[3%]
[3%]
0
[0%]
12u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
969
[48%]
79
[4%]
[4%]
362
[8%]
349
[7%]
[7%]
248
[20%]
211
[17%]
[17%]
n/a
[-25%]
22
[560%]
[560%]
19
[4%]
22
[4%]
[4%]
8
[1%]
20
[1%]
[1%]
2.6
[11%]
6
[25%]
[25%]
1
[5%]
2.7
[9%]
[9%]
119u
[3%]
81u
[2%]
[2%]
20u
[26%]
20u
[27%]
[27%]
n/a
[-20%]
12u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
86
[16%]
79
[14%]
[14%]
5.3
[38%]
5.8
[41%]
[41%]
740u
[67%]
43u
[4%]
[4%]
n/a
[-20%]
624u
[12%]
[12%]
280u
[1%]
420u
[1%]
[1%]
350u
[15%]
367u
[15%]
[15%]
280u
[25%]
178u
[16%]
[16%]
3u
[1%]
8u
[2%]
[2%]
3u
[1%]
8u
[2%]
[2%]
3u
[1%]
8u
[2%]
[2%]
0.7u
[17%]
2.8u
[70%]
[70%]
0
[0%]
1u
[1%]
[1%]
1u
0u
1u
[3%]
0u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
