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Pollo, para asar o freir, carne oscura, sólo carne, crudo
Pollo, para asar o freir, contramuslo, sólo carne, crudo
10.7
7.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1706
1670
1507
1475
1060
1038
996
975
848
830
797
780
556
544
235
230
Perfil de grasas principales [gr/100gr.]
80u
83u
70u
[4%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
222
[5%]
231
[5%]
[5%]
162
[13%]
168
[13%]
[13%]
85
[4%]
86
[4%]
[4%]
23
[5%]
24
[5%]
[5%]
12
[1%]
10
[1%]
[1%]
2
[8%]
1.9
[8%]
[8%]
1
[3%]
1
[3%]
[3%]
63u
[2%]
67u
[2%]
[2%]
21u
[0%]
20u
[0%]
[0%]
14u
[18%]
14u
[18%]
[18%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
62
[11%]
[11%]
6.3
[45%]
6.3
[45%]
[45%]
3
[2%]
0
[0%]
[0%]
1.3
[25%]
1.2
[25%]
[25%]
330u
[14%]
330u
[14%]
[14%]
210u
[0%]
310u
[1%]
[1%]
184u
[17%]
188u
[17%]
[17%]
77u
[7%]
76u
[7%]
[7%]
22u
[3%]
20u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
10u
[3%]
10u
[3%]
[3%]
2u
[2%]
3u
[2%]
[2%]
0.4u
[9%]
0.4u
[9%]
[9%]
n/a
0u
n/a
[-4000%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos
