Inicio 
Cerdo, espaldila, pequeños tiernos, sin hueso, magro y grasa separable, cocinado, asado a la parrilla
Setas, shiitake, cruda
7.4
3.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2443
0
2261
0
1390
0
1301
0
1208
0
1141
0
753
0
327
0
Perfil de grasas principales [gr/100gr.]
530u
[3%]
0
[0%]
[0%]
82u
n/a
14u
[1%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
415
[9%]
304
[6%]
[6%]
254
[20%]
112
[9%]
[9%]
53
[3%]
9
[0%]
[0%]
27
[5%]
20
[4%]
[4%]
8
[1%]
2
[0%]
[0%]
2.7
[11%]
1
[4%]
[4%]
1.3
[4%]
410u
[1%]
[1%]
12u
[0%]
230u
[5%]
[5%]
99u
[2%]
142u
[4%]
[4%]
27u
[36%]
6u
[8%]
[8%]
Perfil de vitaminas [mg/100gr.]
112
[20%]
n/a
6.4
[45%]
3.9
[28%]
[28%]
1
[20%]
2
[30%]
[30%]
733u
[67%]
15u
[1%]
[1%]
594u
[25%]
293u
[12%]
[12%]
465u
[42%]
217u
[20%]
[20%]
100u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
0.8u
[19%]
n/a
n/a
[-4000%]
1u
[2%]
[2%]
n/a
0u
n/a
0u
Perfil de fitoquímicos
