Inicio 
Setas, portabella, expuestas a luz ultravioketa, cruda
Vacuno, solomillo, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
15
10.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
122
2454
130
2310
76
1441
82
1321
101
1160
76
1147
29
756
35
191
Hidratos de carbono [gr/100gr.]
2.01
0
490u
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
79u
0
[0%]
0
[0%]
[0%]
117u
[1%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
364
[8%]
370
[8%]
[8%]
108
[9%]
230
[18%]
[18%]
9
[0%]
60
[3%]
[3%]
10
[2%]
25
[5%]
[5%]
3
[0%]
19
[1%]
[1%]
530u
[2%]
5.4
[22%]
[22%]
310u
[1%]
1.8
[6%]
[6%]
286u
[7%]
86u
[2%]
[2%]
69u
[1%]
11u
[0%]
[0%]
19u
[25%]
34u
[45%]
[45%]
Perfil de vitaminas [mg/100gr.]
21
[4%]
111
[20%]
[20%]
4.5
[32%]
8.3
[59%]
[59%]
1.1
[23%]
582u
[12%]
[12%]
148u
[6%]
623u
[26%]
[26%]
20u
[0%]
400u
[1%]
[1%]
130u
[12%]
147u
[13%]
[13%]
59u
[5%]
79u
[7%]
[7%]
22u
[6%]
10u
[3%]
[3%]
22u
[6%]
10u
[3%]
[3%]
12u
[46%]
0u
[0%]
[0%]
11u
n/a
n/a
[-250%]
10u
[3%]
[3%]
0.1u
[1%]
1.7u
[42%]
[42%]
0
[0%]
1u
[1%]
[1%]
0u
0u
0
[0%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos [mg/100gr.]
6
15
2
n/a
n/a
305u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
0
0
0
0
0
0
