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Soup, beef, canned, chunky, ready-to-serve
Bread, mixed-grain (includes whole-grain, 7-grain)
21
10.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
374
556
265
397
201
387
387
289
247
323
194
271
103
138
47
124
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
359
[18%]
420
[21%]
[21%]
140
[3%]
230
[5%]
[5%]
50
[4%]
228
[18%]
[18%]
13
[1%]
103
[7%]
[7%]
2
[0%]
78
[16%]
[16%]
1
[3%]
3
[8%]
[8%]
100u
[2%]
2.03
[41%]
[41%]
1
[4%]
2
[7%]
[7%]
100u
[3%]
282u
[7%]
[7%]
3u
[3%]
33u
[44%]
[44%]
Vitamins profile [mg/100gr.]
10
[2%]
27
[5%]
[5%]
1.1
[8%]
4
[29%]
[29%]
3
[2%]
100u
[0%]
[0%]
280u
[1%]
370u
[1%]
[1%]
180u
[4%]
336u
[7%]
[7%]
24u
[2%]
279u
[25%]
[25%]
55u
[2%]
263u
[11%]
[11%]
63u
[6%]
131u
[12%]
[12%]
6u
[2%]
75u
[19%]
[19%]
6u
[2%]
75u
[19%]
[19%]
6u
[2%]
75u
[19%]
[19%]
3u
[3%]
1u
[1%]
[1%]
0.3u
[7%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
