Home 
Soup, cream of asparagus, canned, prepared with equal volume water, commercial
Soup, stock, beef, home-prepared
4.3
1.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
67
0
47
0
46
0
40
0
39
0
32
0
17
0
12
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
402
[20%]
198
[10%]
[10%]
71
[2%]
185
[4%]
[4%]
16
[1%]
31
[2%]
[2%]
12
[1%]
8
[1%]
[1%]
2
[0%]
7
[1%]
[1%]
360u
[1%]
170u
[1%]
[1%]
330u
[1%]
270u
[1%]
[1%]
154u
[3%]
n/a
51u
[1%]
50u
[1%]
[1%]
n/a
[-1333%]
1u
[2%]
[2%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
5
[1%]
[1%]
1
[1%]
0
[0%]
[0%]
319u
[2%]
872u
[6%]
[6%]
32u
[3%]
91u
[8%]
[8%]
5u
[0%]
55u
[2%]
[2%]
50u
[1%]
n/a
22u
[2%]
33u
[3%]
[3%]
n/a
[-2%]
10u
[0%]
[0%]
9u
[2%]
2u
[1%]
[1%]
9u
[2%]
2u
[1%]
[1%]
9u
[2%]
2u
[1%]
[1%]
7u
[1%]
0
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
0u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
