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healnut.com: Nutritional comparative between Soups and Dinner
spanish version
soup.png
beef mushroom low sodium

Soup, beef and mushroom, low sodium, chunk style

babyfood_dinner.png
chicken

Babyfood, dinner, chicken noodle, strained

TOTAL
SCORE
women11.5
man2.5
TOTAL
SCORE
women7.5
man2.1

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
2
9

3
86
3
2
2
5

FIBRE
DRI
women8.4
man5.5
FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100gr.]

Soup, beef and mushroom, low sodium, chunk style
69
Babyfood, dinner, chicken noodle, strained
66
ENERGY
SCORE
women2.9
man2.5
68
ENERGY
SCORE
women3
man2.7
41

lipids Main lipids profile [gr/100gr.]

6u
 
 
 
16u
 
 
 
0 [0%]
 
 
4u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

140 [3%]
 
 
139
[3%]
 
 
50 [4%]
 
 
46
[4%]
 
 
13 [1%]
 
 
27
[2%]
 
 
25 [1%]
 
 
23
[1%]
 
 
2 [0%]
 
 
14
[3%]
 
 
1 [4%]
 
 
550u
[2%]
 
 
1 [3%]
 
 
640u
[2%]
 
 
n/a [-20%]
 
 
160u
[3%]
 
 
100u [3%]
 
 
70u
[2%]
 
 
2u [3%]
 
 
4u
[5%]
 
 
MINERAL
SCORE
2.7
MINERAL
SCORE
2.5

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
11
[2%]
 
 
3 [2%]
 
 
100u
[0%]
 
 
1.1 [8%]
 
 
723u
[5%]
 
 
220u [0%]
 
 
210u
[0%]
 
 
n/a [-20%]
 
 
198u
[4%]
 
 
110u [10%]
 
 
61u
[6%]
 
 
60u [3%]
 
 
64u
[3%]
 
 
40u [4%]
 
 
44u
[4%]
 
 
5u [1%]
 
 
13u
[3%]
 
 
5u [1%]
 
 
11u
[3%]
 
 
5u [1%]
 
 
8u
[2%]
 
 
4u [3%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0.3u [7%]
 
 
0u
[1%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.1
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100gr.]

1
 
 
 
1.1
 
 
 
722u
 
 
 
0
 
 
 
438u
 
 
 
495u
 
 
 
47u
 
 
 
40u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0