foo

healnut.com: Nutritional comparative between Bologna and Other
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
bologna.png
beef

Bologna, beef

butter.png
Industrial hydrogenated

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

TOTAL
SCORE
women22.6
man22.1
+ info
TOTAL
SCORE
women8.6
man7.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

10
54
28
7

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Bologna, beef
311
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women13.5
man12
4
+ info

lipids Main lipids profile [gr/100gr.]

56u
 
 
 
0
 
 
 
81u [5%]
 
 
1.6
[102%]
 
 
0 [0%]
 
 
30.4
[179%]
 
 
EFA
SCORE
140
+ info
EFA
SCORE
3
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1080 [54%]
 
 
0
[0%]
 
 
172 [14%]
 
 
0
[0%]
 
 
172 [4%]
 
 
0
[0%]
 
 
36 [900%]
 
 
n/a
31 [2%]
 
 
0
[0%]
 
 
14 [3%]
 
 
0
[0%]
 
 
9 [36%]
 
 
0
[0%]
 
 
1 [4%]
 
 
0
[0%]
 
 
68u [2%]
 
 
0
[0%]
 
 
44u [1%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
19.9
+ info

VitaminsVitamins profile [mg/100gr.]

46 [8%]
 
 
200u
[0%]
 
 
15 [10%]
 
 
0
[0%]
 
 
2.5 [18%]
 
 
0
[0%]
 
 
350u [1%]
 
 
800u
[2%]
 
 
406u [8%]
 
 
0
[0%]
 
 
170u [7%]
 
 
0
[0%]
 
 
99u [9%]
 
 
0
[0%]
 
 
2u [1%]
 
 
43u
[36%]
 
 
26u [2%]
 
 
0
[0%]
 
 
11u [2%]
 
 
0
[0%]
 
 
9u [2%]
 
 
0
[0%]
 
 
9u [2%]
 
 
0
[0%]
 
 
9u [2%]
 
 
0
[0%]
 
 
1.3u [32%]
 
 
0
[0%]
 
 
1u [3%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.3
+ info
VITAMIN
SCORE
6.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
200
 
 
 
190u
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
5
 
 
 
n/a
208u
 
 
 
n/a
11u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0