foo

healnut.com: Nutritional comparative between Other and Other
spanish version
delicatessen.png
pork pickled

Pickle and pimiento loaf, pork

cereals_ready.png
honey

Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS

TOTAL
SCORE
women27.5
man18
TOTAL
SCORE
women14.8
man8.7

Macronutrients Macronutrients profile [gr./100 gr.]

11
60
8
2
16
3

6
3
56
4
2
30

FIBRE
DRI
women14.8
man9.7
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

Pickle and pimiento loaf, pork
225
Cereals ready-to-eat, KELLOGG, KELLOGG
387
ENERGY
SCORE
women16.8
man14.9
67
ENERGY
SCORE
women9.8
man8.7
41

Essential amino acids Essential Aminoacid profile (mg/100gr.)

797
 
 
 
0
 
 
 
748
 
 
 
0
 
 
 
479
 
 
 
0
 
 
 
447
 
 
 
0
 
 
 
415
 
 
 
0
 
 
 
392
 
 
 
0
 
 
 
258
 
 
 
0
 
 
 
111
 
 
 
0
 
 
 
PROTEIN
SCORE
women13.9
man11.4
0
PROTEIN
SCORE
women24.4
man20.1
100

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

58u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1304 [65%]
 
 
186
[9%]
 
 
371 [8%]
 
 
151
[3%]
 
 
153 [12%]
 
 
171
[14%]
 
 
109 [7%]
 
 
24
[2%]
 
 
34 [7%]
 
 
59
[12%]
 
 
21 [525%]
 
 
n/a
1.7 [7%]
 
 
1
[5%]
 
 
111u [2%]
 
 
1
[28%]
 
 
1.3 [4%]
 
 
1
[4%]
 
 
105u [3%]
 
 
200u
[5%]
 
 
8u [11%]
 
 
49u
[65%]
 
 
MINERAL
SCORE
14.7
MINERAL
SCORE
20.5

VitaminsVitamins profile [mg/100gr.]

32 [6%]
 
 
20
[4%]
 
 
8 [5%]
 
 
23
[15%]
 
 
2.5 [18%]
 
 
19
[132%]
 
 
418u [17%]
 
 
2
[79%]
 
 
115u [10%]
 
 
2
[145%]
 
 
392u [36%]
 
 
1
[127%]
 
 
37u [9%]
 
 
624u
[156%]
 
 
78u [11%]
 
 
566u
[81%]
 
 
400u [1%]
 
 
470u
[1%]
 
 
443u [9%]
 
 
371u
[7%]
 
 
37u [9%]
 
 
375u
[94%]
 
 
0 [0%]
 
 
356u
[0%]
 
 
37u [9%]
 
 
19u
[5%]
 
 
0.5u [14%]
 
 
6u
[140%]
 
 
0
 
 
 
6u
 
 
 
5u [4%]
 
 
1u
[1%]
 
 
1u [3%]
 
 
4u
[15%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
50.1
VITAMIN
SCORE
10.1

Phytochemicals Phytochemicals profile [mg/100gr.]

21
 
 
 
n/a
3
 
 
 
n/a
147u
 
 
 
0
 
 
 
87u
 
 
 
0
 
 
 
46u
 
 
 
0
 
 
 
10u
 
 
 
n/a
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0