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spanish version
TOTAL
SCORE
woman14.8
man8.7
+info
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delicatessen.png
pork

Pickle and pimiento loaf, pork

Macronutrients Macronutrients profile [gr./100 gr.]

11
60
8
2
16
3

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

225
ENERGY
SCORE
women9.8
man8.7
41
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

797
 
Lysine
748
 
Leucine
479
 
Valine
447
 
Isoleucine
415
 
Threonine
392
 
Phenylananine
258
 
Methionine
111
 
Tryptophan
PROTEIN
SCORE
women24.4
man20.1
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
6.5
+ info

lipids Main lipids profile [gr/100 gr.]

58m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1304
[65%]
Sodium
371
[8%]
Potassium
153
[12%]
Phosphorus
109
[7%]
Calcium
34
[7%]
Magnesium
21
[525%]
Fluoride
2
[7%]
Zinc
1
[4%]
Iron
111u
[2%]
Manganese
105u
[3%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
20.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

32
[6%]
Choline (total)
8
[5%]
Ascorbic acid
3
[18%]
Niacin
443u
[9%]
Pantothenic acid
418u
[17%]
Pyridoxine
400u
[1%]
Alpha-tocopherol
392u
[36%]
Thiamin
115u
[10%]
Riboflavin
78u
[11%]
Retinol
37u
[9%]
Folate (total)
37u
[9%]
Folate, food
37u
[9%]
Folate, DFE
5u
[4%]
Phylloquinone
1u
[3%]
Ergocarciferol
1u
[14%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
10.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21
 
Phytosterols (total)
3
 
Betaine
147u
 
Caroten, beta
87u
 
Luthein+zeaxanthin
46u
 
Cryptoxanthin, beta
10u
 
Tocopherol, gamma
4u
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Lycopene