Home 
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
14.2
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
466u
[3%]
[3%]
76u
80u
0
[0%]
12u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
946
[47%]
835
[42%]
[42%]
564
[12%]
358
[8%]
[8%]
109
[9%]
291
[23%]
[23%]
14
[3%]
23
[5%]
[5%]
0
[0%]
12
[1%]
[1%]
2.1
[8%]
3
[12%]
[12%]
640u
[2%]
1
[4%]
[4%]
46u
[1%]
96u
[2%]
[2%]
25u
[33%]
51u
[68%]
[68%]
n/a
[-20%]
22u
[0%]
[0%]
Vitamins profile [mg/100gr.]
61
[11%]
139
[25%]
[25%]
43
[29%]
0
[0%]
[0%]
3.2
[23%]
9
[64%]
[64%]
n/a
[-20%]
469u
[9%]
[9%]
283u
[12%]
392u
[16%]
[16%]
264u
[24%]
308u
[28%]
[28%]
179u
[16%]
261u
[24%]
[24%]
240u
[0%]
230u
[0%]
[0%]
0
[0%]
13u
[2%]
[2%]
4u
[1%]
1u
[0%]
[0%]
4u
[1%]
1u
[0%]
[0%]
4u
[1%]
1u
[0%]
[0%]
0.6u
[15%]
1u
[15%]
[15%]
1u
[2%]
n/a
1u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
