healnut.com: Nutritional comparative between Other and Infusions

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healnut.com: Nutritional comparative between Other and Infusions

Food

Nutrients

Recipes

Accounts

spanish version

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Tea, herb, chamomile, brewed

TOTAL
SCORE

women

1.2

man

1.2

TOTAL
SCORE

women

31.8

man

19.5

Macronutrients profile [gr./100 gr.]

7

3

40

5

4

42

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

18.8

man

12.4

Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

407

Tea, herb, chamomile, brewed

1

ENERGY
SCORE

women

0

man

0
0

ENERGY
SCORE

women

17.7

man

15.7
87

Essential Aminoacid profile (mg/100gr.)

497

0

348

0

318

0

228

0

228

0

209

0

109

0

99

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

15.3

man

12.5
58.4

Sugars profile [gr/100gr.]

33.1

0

4.7

0

1.7

0

440u

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

1.1 [7%]

0
[0%]

56u [4%]

0
[0%]

0

0

EFA
SCORE

0

EFA
SCORE

5

Mineral & oligoelements profile [mg/100gr]

679 [34%]

1
[0%]

399 [27%]

2
[0%]

237 [19%]

0
[0%]

182 [4%]

9
[0%]

59 [12%]

1
[0%]

18 [61%]

80u
[0%]

16.24 [65%]

40u
[0%]

n/a [-25%]

13
[325%]

1.9 [37%]

44u
[1%]

166u [4%]

15u
[0%]

16u [22%]

0
[0%]

MINERAL
SCORE

9.3

MINERAL
SCORE

28.5

Vitamins profile [mg/100gr.]

23 [16%]

0
[0%]

22 [159%]

0
[0%]

16 [3%]

400u
[0%]

1.9 [80%]

0
[0%]

1.9 [173%]

4u
[0%]

1.7 [157%]

10u
[1%]

1.3 [313%]

1u
[0%]

745u [186%]

1u
[0%]

726u [0%]

0
[0%]

657u [13%]

11u
[0%]

558u [80%]

0
[0%]

270u [1%]

0
[0%]

19u [5%]

1u
[0%]

5.9u [148%]

0
[0%]

5u

0

4u [15%]

0
[0%]

1u [1%]

0
[0%]

0

0

VITAMIN
SCORE

0.1

VITAMIN
SCORE

50.8

Phytochemicals profile [mg/100gr.]

81u

0

0

12u

0

0

0

0

0

0

0

0

0

0