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Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
15.3
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
221u
[1%]
[1%]
0
77u
0
[0%]
6u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
889
[44%]
58
[3%]
[3%]
370
[25%]
5
[0%]
[0%]
167
[4%]
363
[8%]
[8%]
114
[9%]
233
[19%]
[19%]
89
[18%]
25
[5%]
[5%]
33.3
[111%]
3
[10%]
[10%]
13.9
[56%]
5
[20%]
[20%]
2.5
[49%]
20u
[0%]
[0%]
204u
[5%]
115u
[3%]
[3%]
4u
[5%]
44u
[58%]
[58%]
Vitamins profile [mg/100gr.]
8
[2%]
93
[17%]
[17%]
22
[15%]
0
[0%]
[0%]
18.5
[132%]
7.6
[54%]
[54%]
1.9
[77%]
673u
[28%]
[28%]
1.6
[143%]
212u
[19%]
[19%]
1.4
[126%]
66u
[6%]
[6%]
1.3
[314%]
7u
[2%]
[2%]
1.2
[23%]
792u
[16%]
[16%]
741u
[185%]
7u
[2%]
[2%]
737u
[0%]
0
[0%]
[0%]
650u
[1%]
100u
[0%]
[0%]
556u
[79%]
0
[0%]
[0%]
4u
[1%]
7u
[2%]
[2%]
5.6u
[139%]
4u
[101%]
[101%]
5.6u
0
4u
[15%]
n/a
1u
[1%]
0
[0%]
[0%]
0
0
Phytochemicals profile
