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Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
28.8
16.2 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
690
[35%]
614
[31%]
[31%]
345
[23%]
10
[1%]
[1%]
293
[6%]
164
[3%]
[3%]
276
[22%]
143
[11%]
[11%]
83
[17%]
45
[9%]
[9%]
62.1
[207%]
22.1
[74%]
[74%]
51.7
[207%]
18.4
[74%]
[74%]
1.7
[34%]
520u
[10%]
[10%]
138u
[3%]
130u
[3%]
[3%]
17u
[22%]
5u
[6%]
[6%]
Vitamins profile [mg/100gr.]
69
[493%]
25
[175%]
[175%]
52
[34%]
29
[20%]
[20%]
46.6
[93%]
660u
[1%]
[1%]
46.6
0
34.5
[690%]
330u
[7%]
[7%]
26
[5%]
8
[1%]
[1%]
7
[287%]
2.5
[102%]
[102%]
5.9
[533%]
2.1
[189%]
[189%]
5.2
[470%]
1.8
[167%]
[167%]
2.3
[583%]
2.5
[627%]
[627%]
1.4
[345%]
1.5
[371%]
[371%]
1.4
[0%]
1.5
[0%]
[0%]
495u
[71%]
736u
[105%]
[105%]
20.7u
[517%]
0
[0%]
[0%]
20.7u
0
19u
[5%]
19u
[5%]
[5%]
3u
[14%]
0
[0%]
[0%]
1u
[1%]
0u
[0%]
[0%]
Phytochemicals profile
