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Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
30.8
17.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
5
[0%]
667
[33%]
[33%]
364
[8%]
217
[5%]
[5%]
24
[2%]
333
[22%]
[22%]
331
[26%]
200
[16%]
[16%]
133
[27%]
27
[5%]
[5%]
4
[15%]
15
[50%]
[50%]
3.1
[12%]
13
[50%]
[50%]
2
[40%]
300u
[6%]
[6%]
610u
[15%]
116u
[3%]
[3%]
123u
[164%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
23
[4%]
13
[2%]
[2%]
0
[0%]
20
[13%]
[13%]
5.3
[38%]
16.7
[119%]
[119%]
0
[0%]
2.6
[5%]
[5%]
130u
[5%]
1.7
[69%]
[69%]
390u
[35%]
1.4
[129%]
[129%]
630u
[57%]
1.3
[114%]
[114%]
259u
[65%]
553u
[138%]
[138%]
480u
[10%]
334u
[7%]
[7%]
0
[0%]
479u
[68%]
[68%]
154u
[39%]
333u
[83%]
[83%]
150u
[0%]
314u
[0%]
[0%]
4u
[1%]
19u
[5%]
[5%]
2u
[2%]
6u
[5%]
[5%]
0
5u
0
[0%]
5u
[125%]
[125%]
0
[0%]
3u
[13%]
[13%]
0
0
Phytochemicals profile
