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Cereals, farina, enriched, cooked with water, with salt
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
28.3
14.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
150
0
106
0
102
0
92
0
76
0
51
0
37
0
20
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
89u
[1%]
0
[0%]
[0%]
7u
[0%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
23
[0%]
327
[7%]
[7%]
37
[3%]
276
[22%]
[22%]
126
[6%]
19
[1%]
[1%]
97
[6%]
13
[1%]
[1%]
7
[1%]
93
[19%]
[19%]
51
[1268%]
n/a
5.3
[18%]
3.5
[12%]
[12%]
196u
[4%]
4
[84%]
[84%]
230u
[1%]
2.9
[12%]
[12%]
41u
[1%]
173u
[4%]
[4%]
3u
[4%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
4
[1%]
20
[4%]
[4%]
1.5
[11%]
9.6
[69%]
[69%]
96u
[4%]
1
[40%]
[40%]
256u
[5%]
883u
[18%]
[18%]
65u
[6%]
820u
[75%]
[75%]
126u
[11%]
720u
[65%]
[65%]
40u
[0%]
320u
[1%]
[1%]
119u
[30%]
313u
[78%]
[78%]
77u
[19%]
192u
[48%]
[48%]
60u
[0%]
173u
[0%]
[0%]
17u
[4%]
19u
[5%]
[5%]
0
[0%]
2.9u
[72%]
[72%]
0
2.9u
0
[0%]
1u
[1%]
[1%]
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
