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Cereals, farina, enriched, cooked with water, with salt
Grapefruit, raw, white, California
2.3
0.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
150
17
106
53
102
17
92
22
76
9
51
15
37
8
20
9
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
89u
[1%]
0
[0%]
[0%]
7u
[0%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
23
[0%]
143
[3%]
[3%]
126
[6%]
0
[0%]
[0%]
97
[6%]
12
[1%]
[1%]
51
[1268%]
n/a
37
[3%]
12
[1%]
[1%]
7
[1%]
9
[2%]
[2%]
5.3
[18%]
80u
[0%]
[0%]
230u
[1%]
70u
[0%]
[0%]
196u
[4%]
20u
[0%]
[0%]
41u
[1%]
32u
[1%]
[1%]
3u
[4%]
n/a
Vitamins profile [mg/100gr.]
0
[0%]
33
[22%]
[22%]
4
[1%]
n/a
1.5
[11%]
269u
[2%]
[2%]
256u
[5%]
283u
[6%]
[6%]
126u
[11%]
37u
[3%]
[3%]
119u
[30%]
12u
[3%]
[3%]
96u
[4%]
43u
[2%]
[2%]
77u
[19%]
12u
[3%]
[3%]
65u
[6%]
20u
[2%]
[2%]
60u
[0%]
0
[0%]
[0%]
40u
[0%]
n/a
17u
[4%]
12u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
