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Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15
10.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
87
2454
778
2310
381
1441
277
1321
245
1160
381
1147
136
756
71
191
Sugars profile [gr/100gr.]
10
0
680u
0
590u
0
220u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
764
[38%]
60
[3%]
[3%]
115
[2%]
370
[8%]
[8%]
98
[8%]
230
[18%]
[18%]
33.2
[111%]
1.8
[6%]
[6%]
24
[5%]
25
[5%]
[5%]
13
[1%]
19
[1%]
[1%]
7.9
[31%]
5.4
[22%]
[22%]
1
[20%]
11u
[0%]
[0%]
145u
[4%]
86u
[2%]
[2%]
12u
[17%]
34u
[45%]
[45%]
Vitamins profile [mg/100gr.]
4
[1%]
111
[20%]
[20%]
31
[20%]
0
[0%]
[0%]
29
[209%]
8.3
[59%]
[59%]
4
[400%]
79u
[7%]
[7%]
4.3
[393%]
147u
[13%]
[13%]
3.4
[141%]
623u
[26%]
[26%]
1.2
[290%]
10u
[3%]
[3%]
900u
[129%]
0
[0%]
[0%]
690u
[173%]
10u
[3%]
[3%]
671u
[0%]
0
[0%]
[0%]
219u
[4%]
582u
[12%]
[12%]
140u
[0%]
400u
[1%]
[1%]
19u
[5%]
10u
[3%]
[3%]
7u
[180%]
1.7u
[42%]
[42%]
7u
0
4u
[14%]
0u
[0%]
[0%]
0
[0%]
1u
[1%]
[1%]
n/a
0u
0
0
Phytochemicals profile [mg/100gr.]
700u
15
n/a
305u
196u
0
100u
0
39u
0
34u
0
10u
0
0
0
0
0
0
0
0
0
0
0
