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healnut.com: Nutritional comparative between Other and Soy based
spanish version
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

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Soy protein concentrate, produced by acid wash

TOTAL
SCORE
women32.1
man25.3
TOTAL
SCORE
women24.4
man14.8

Macronutrients Macronutrients profile [gr./100 gr.]

3
2
47
3
44

58
6
20
6
10

FIBRE
DRI
women22
man14.5
FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
400
Soy protein concentrate, produced by acid wash
331
ENERGY
SCORE
women14.4
man12.7
23
ENERGY
SCORE
women17.4
man15.4
73

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

633 [32%]
 
 
900
[45%]
 
 
67 [5%]
 
 
839
[67%]
 
 
117 [2%]
 
 
450
[10%]
 
 
67 [4%]
 
 
363
[24%]
 
 
0 [0%]
 
 
140
[28%]
 
 
15 [50%]
 
 
10.8
[36%]
 
 
13 [50%]
 
 
4
[18%]
 
 
40u [1%]
 
 
4.2
[84%]
 
 
57u [1%]
 
 
1
[24%]
 
 
7u [9%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
33.7
MINERAL
SCORE
15.5

VitaminsVitamins profile [mg/100gr.]

20 [13%]
 
 
0
[0%]
 
 
16.7 [119%]
 
 
716u
[5%]
 
 
3 [1%]
 
 
n/a
1.7 [69%]
 
 
134u
[6%]
 
 
1.4 [129%]
 
 
142u
[13%]
 
 
1.3 [114%]
 
 
316u
[29%]
 
 
553u [138%]
 
 
340u
[85%]
 
 
550u [1%]
 
 
n/a
19u [5%]
 
 
340u
[85%]
 
 
333u [83%]
 
 
340u
[85%]
 
 
314u [0%]
 
 
0
[0%]
 
 
97u [2%]
 
 
57u
[1%]
 
 
5u
 
 
 
n/a
5u [125%]
 
 
0
[0%]
 
 
4u [3%]
 
 
0
[0%]
 
 
3u
 
 
 
n/a
3u [12%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
22
VITAMIN
SCORE
43.1

Phytochemicals Phytochemicals profile [mg/100gr.]

375u
 
 
 
0
 
 
 
27u
 
 
 
0
 
 
 
18u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0