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spanish version
TOTAL
SCORE
woman24.4
man14.8
+info
Empty the basket Compare this food with Pork, cured, bacon, cooked, pan-fried Compare this food with Gelatin desserts, dry mix, reduced calorie, with aspartame Compare this food with Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) Compare this food with Game meat, beaver, cooked, roasted Compare this food with Babyfood, dinner, chicken and rice Compare this food with Babyfood, dinner, macaroni, beef and tomato sauce, toddler Compare this food with Yogurt, plain, low fat, 12 grams protein per 8 ounce Compare this food with Spices, cloves, ground Compare this food with Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Compare this food with Whale, beluga, meat, dried (Alaska Native) Compare this food with Babyfood, meat, beef with vegetables, toddler Compare this food with Oil, vegetable, ucuhuba butter Compare this food with Fish, eel, mixed species, raw Compare this food with Jellyfish, dried, salted Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Compare this food with Cheese, mozzarella, nonfat Compare this food with Babyfood, apple yogurt dessert, strained Compare this food with Fish, whitefish, mixed species, smoked Compare this food with Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Compare this food with Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Compare this food with Turkey, light or dark meat, smoked, cooked, with skin, bone removed Compare this food with Fish, herring, Atlantic, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Soy protein isolate, potassium type, crude protein basis Compare this food with Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Compare this food with Babyfood, mixed fruit yogurt, strained Compare this food with Babyfood, dinner, beef stew, toddler Compare this food with Soy protein concentrate, produced by acid wash Compare this food with Babyfood, dessert, peach yogurt Compare this food with Babyfood, dinner, spaghetti and tomato and meat, junior Compare this food with Babyfood, rice and apples, dry Compare this food with Fat, goose Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

Macronutrients Macronutrients profile [gr./100 gr.]

3
2
47
3
44

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

400
ENERGY
SCORE
women17.4
man15.4
73
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

633
[32%]
Sodium
117
[2%]
Potassium
67
[5%]
Phosphorus
67
[4%]
Calcium
15
[50%]
Iron
13
[50%]
Zinc
57u
[1%]
Copper
40u
[1%]
Manganese
7u
[9%]
Selenium
0
[0%]
Magnesium
MINERAL
SCORE
15.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
3
[1%]
Choline (total)
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
553u
[138%]
Folate, DFE
550u
[1%]
Alpha-tocopherol
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
97u
[2%]
Pantothenic acid
19u
[5%]
Folate, food
5u
 
Vitamin B12, added
5u
[125%]
Cyanocobalamin
4u
[3%]
Phylloquinone
3u
 
Cholecalciferol
3u
[12%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
43.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

375u
 
Luthein+zeaxanthin
27u
 
Caroten, beta
18u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine