healnut.com: Nutritional comparative between Other and Poultry fat

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healnut.com: Nutritional comparative between Other and Poultry fat

Food

Nutrients

Recipes

Accounts

spanish version

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

Fat, goose

TOTAL
SCORE

women

4.9

man

4.4

TOTAL
SCORE

women

24.4

man

14.8

Macronutrients profile [gr./100 gr.]

3

2

47

3

44

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

3.6

man

2.4

Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

400

Fat, goose

900

ENERGY
SCORE

women

39.1

man

34.6
0

ENERGY
SCORE

women

17.4

man

15.4
73

Main lipids profile [gr/100gr.]

0

100u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

633 [32%]

0
[0%]

117 [2%]

0
[0%]

67 [5%]

0
[0%]

67 [4%]

0
[0%]

15 [50%]

0
[0%]

13 [50%]

0
[0%]

57u [1%]

n/a

40u [1%]

n/a

7u [9%]

0u
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

15.5

Vitamins profile [mg/100gr.]

20 [13%]

0
[0%]

16.7 [119%]

0
[0%]

3 [1%]

n/a

550u [1%]

3
[5%]

1.7 [69%]

0
[0%]

1.4 [129%]

0
[0%]

1.3 [114%]

0
[0%]

553u [138%]

0
[0%]

333u [83%]

0
[0%]

314u [0%]

0
[0%]

97u [2%]

0
[0%]

19u [5%]

0
[0%]

5u

n/a

5u [125%]

0
[0%]

4u [3%]

n/a

3u

n/a

3u [12%]

n/a

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

0.4

VITAMIN
SCORE

43.1

Phytochemicals profile [mg/100gr.]

375u

n/a

27u

n/a

18u

n/a

0

n/a

0

n/a

0

n/a

0

n/a

n/a

0