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healnut.com: Nutritional comparative between Other and Other
spanish version
spices.png
chili powder

Spices, chili powder

leaf_vegs.png

Lambsquarters, raw (Northern Plains Indians)

TOTAL
SCORE
women8.8
man7.5
TOTAL
SCORE
women30.9
man24.3

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
7
34
17
22

4
85
6
4

FIBRE
DRI
women25.2
man16.6
FIBRE
DRI
women136.8
man90

Energy Energy [kcal / 100gr.]

Spices, chili powder
314
Lambsquarters, raw (Northern Plains Indians)
47
ENERGY
SCORE
women2
man1.8
0
ENERGY
SCORE
women13.7
man12.1
37

Carbohydrates Sugars profile [gr/100gr.]

4.3
 
 
 
0
 
 
 
2.1
 
 
 
0
 
 
 
760u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1916 [41%]
 
 
1270
[27%]
 
 
1010 [51%]
 
 
7
[0%]
 
 
278 [19%]
 
 
366
[24%]
 
 
303 [24%]
 
 
63
[5%]
 
 
170 [34%]
 
 
163
[33%]
 
 
14.3 [48%]
 
 
1.2
[4%]
 
 
3 [11%]
 
 
720u
[3%]
 
 
2.2 [43%]
 
 
1.5
[30%]
 
 
429u [11%]
 
 
120u
[3%]
 
 
6u [8%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
13
MINERAL
SCORE
28.8

VitaminsVitamins profile [mg/100gr.]

67 [12%]
 
 
20
[4%]
 
 
64.1 [43%]
 
 
n/a
29.1 [58%]
 
 
n/a
7.9 [56%]
 
 
790u
[6%]
 
 
3.7 [153%]
 
 
184u
[8%]
 
 
794u [72%]
 
 
300u
[27%]
 
 
349u [32%]
 
 
29u
[3%]
 
 
106u [88%]
 
 
347u
[289%]
 
 
100u [25%]
 
 
48u
[12%]
 
 
100u [25%]
 
 
48u
[12%]
 
 
100u [25%]
 
 
n/a
VITAMIN
SCORE
21.4
VITAMIN
SCORE
35.8

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
332
 
 
 
83
 
 
 
n/a
15
 
 
 
1.2
 
 
 
310u
 
 
 
3.6
 
 
 
3.5
 
 
 
0
 
 
 
3.1
 
 
 
n/a
2.1
 
 
 
0
 
 
 
420u
 
 
 
n/a
290u
 
 
 
n/a
21u
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a