foo

healnut.com: Nutritional comparative between Other and Other
spanish version
clove.png

Spices, cloves, ground

fish.png
red

Fish, caviar, black and red, granular

TOTAL
SCORE
women45.1
man40.6
TOTAL
SCORE
women23.7
man20.7

Macronutrients Macronutrients profile [gr./100 gr.]

6
7
2
34
20
31

25
48
18
10

FIBRE
DRI
women0
man0
FIBRE
DRI
women136.8
man90

Energy Energy [kcal / 100gr.]

Spices, cloves, ground
323
Fish, caviar, black and red, granular
252
ENERGY
SCORE
women11
man9.7
25
ENERGY
SCORE
women14
man12.4
10

Carbohydrates Sugars profile [gr/100gr.]

1.1
 
 
 
0
 
 
 
1.1
 
 
 
0
 
 
 
150u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

22u [1%]
 
 
6.8
[423%]
 
 
0
 
 
 
588u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
212
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100gr]

243 [12%]
 
 
1500
[75%]
 
 
1102 [23%]
 
 
181
[4%]
 
 
646 [43%]
 
 
275
[18%]
 
 
105 [8%]
 
 
356
[28%]
 
 
264 [53%]
 
 
300
[60%]
 
 
30 [601%]
 
 
50u
[1%]
 
 
8.7 [29%]
 
 
11.9
[40%]
 
 
1.1 [4%]
 
 
1
[4%]
 
 
347u [9%]
 
 
110u
[3%]
 
 
6u [8%]
 
 
66u
[87%]
 
 
MINERAL
SCORE
32
MINERAL
SCORE
29

VitaminsVitamins profile [mg/100gr.]

37 [7%]
 
 
491
[89%]
 
 
81 [54%]
 
 
0
[0%]
 
 
8.5 [17%]
 
 
1.9
[4%]
 
 
n/a [-20%]
 
 
4
[70%]
 
 
1.5 [10%]
 
 
120u
[1%]
 
 
267u [24%]
 
 
620u
[56%]
 
 
590u [25%]
 
 
320u
[13%]
 
 
0 [0%]
 
 
271u
[39%]
 
 
115u [10%]
 
 
190u
[17%]
 
 
142u [118%]
 
 
1u
[1%]
 
 
93u [23%]
 
 
50u
[13%]
 
 
93u [23%]
 
 
50u
[13%]
 
 
93u [23%]
 
 
50u
[13%]
 
 
0 [0%]
 
 
20u
[500%]
 
 
n/a
 
 
 
3u
 
 
 
0 [0%]
 
 
3u
[12%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
27.4
VITAMIN
SCORE
21.1

Phytochemicals Phytochemicals profile [mg/100gr.]

256
 
 
 
n/a
1
 
 
 
n/a
0
 
 
 
648u
 
 
 
468u
 
 
 
0
 
 
 
84u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0