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healnut.com: Nutritional comparative between Other and Other
spanish version
spices.png
powder

Spices, garlic powder

butter.png

Shortening, vegetable, household, composite

TOTAL
SCORE
women21.4
man20.8
TOTAL
SCORE
women16
man12.3

Macronutrients Macronutrients profile [gr./100 gr.]

17
6
2
9
65

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women36
man23.7

Energy Energy [kcal / 100gr.]

Spices, garlic powder
331
Shortening, vegetable, household, composite
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women14.4
man12.7
9

Essential amino acids Essential Aminoacid profile (mg/100gr.)

768
 
 
 
0
 
 
 
728
 
 
 
0
 
 
 
667
 
 
 
0
 
 
 
525
 
 
 
0
 
 
 
414
 
 
 
0
 
 
 
374
 
 
 
0
 
 
 
121
 
 
 
0
 
 
 
111
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women36
man29.6
80

Carbohydrates Sugars profile [gr/100gr.]

2.1
 
 
 
0
 
 
 
310u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

12u [1%]
 
 
1.9
[118%]
 
 
22u [0%]
 
 
23.8
[140%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
129
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1193 [25%]
 
 
0
[0%]
 
 
414 [33%]
 
 
0
[0%]
 
 
79 [5%]
 
 
1
[0%]
 
 
77 [15%]
 
 
0
[0%]
 
 
60 [3%]
 
 
4
[0%]
 
 
5.7 [19%]
 
 
70u
[0%]
 
 
3 [12%]
 
 
0
[0%]
 
 
1 [20%]
 
 
0
[0%]
 
 
533u [13%]
 
 
0
[0%]
 
 
24u [32%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.1
MINERAL
SCORE
17.8

VitaminsVitamins profile [mg/100gr.]

68 [12%]
 
 
200u
[0%]
 
 
1.7 [69%]
 
 
1u
[0%]
 
 
1 [1%]
 
 
0
[0%]
 
 
670u [1%]
 
 
800u
[2%]
 
 
796u [6%]
 
 
0
[0%]
 
 
743u [15%]
 
 
680u
[14%]
 
 
435u [40%]
 
 
20u
[2%]
 
 
141u [13%]
 
 
0
[0%]
 
 
0u [0%]
 
 
53u
[44%]
 
 
47u [12%]
 
 
0
[0%]
 
 
47u [12%]
 
 
0
[0%]
 
 
47u [12%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
12

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
138
 
 
 
n/a
 
 
 
51
 
 
 
n/a
 
 
 
50
 
 
 
0
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
8
 
 
 
n/a
6
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0