Home 
Spices, marjoram, dried
Seeds, pumpkin and squash seed kernels, dried
30.6
26.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
0
0
[0%]
120u
[8%]
[8%]
0
[0%]
20.7
[122%]
[122%]
Mineral & oligoelements profile [mg/100gr]
1990
[133%]
46
[3%]
[3%]
1522
[32%]
809
[17%]
[17%]
306
[24%]
1233
[99%]
[99%]
346
[69%]
592
[118%]
[118%]
82.7
[276%]
8.8
[29%]
[29%]
77
[4%]
7
[0%]
[0%]
4
[14%]
7.8
[31%]
[31%]
5.4
[109%]
4.5
[91%]
[91%]
1.1
[28%]
1.3
[34%]
[34%]
5u
[6%]
9u
[13%]
[13%]
Vitamins profile [mg/100gr.]
44
[8%]
63
[11%]
[11%]
51
[34%]
2
[1%]
[1%]
4.1
[29%]
5
[36%]
[36%]
1.7
[3%]
2.2
[4%]
[4%]
1.2
[50%]
143u
[6%]
[6%]
n/a
[-20%]
750u
[15%]
[15%]
622u
[518%]
7u
[6%]
[6%]
316u
[29%]
153u
[14%]
[14%]
289u
[26%]
273u
[25%]
[25%]
274u
[69%]
58u
[15%]
[15%]
274u
[69%]
58u
[15%]
[15%]
274u
[69%]
58u
[15%]
[15%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
60
n/a
n/a
35
4.8
9u
2
74u
n/a
440u
70u
1u
n/a
30u
0
1u
0
0
0
0
0
0
