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Apples, dried, sulfured, stewed, without added sugar
Plums, canned, purple, light syrup pack, solids and liquids
7.9
2.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
13
8
13
10
10
9
8
8
6
8
8
7
2
3
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
105
[2%]
93
[2%]
[2%]
20
[1%]
20
[1%]
[1%]
9
[1%]
13
[1%]
[1%]
3
[0%]
9
[1%]
[1%]
4
[1%]
5
[1%]
[1%]
330u
[1%]
860u
[3%]
[3%]
50u
[0%]
80u
[0%]
[0%]
44u
[1%]
38u
[1%]
[1%]
21u
[0%]
32u
[1%]
[1%]
0u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
4
[1%]
1
[0%]
[0%]
1
[1%]
400u
[0%]
[0%]
129u
[1%]
297u
[2%]
[2%]
120u
[0%]
180u
[0%]
[0%]
57u
[1%]
72u
[1%]
[1%]
50u
[2%]
27u
[1%]
[1%]
19u
[2%]
39u
[4%]
[4%]
6u
[1%]
16u
[1%]
[1%]
1u
[1%]
4u
[4%]
[4%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
3u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
