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Apples, frozen, unsweetened, heated
Turkey, young tom, meat only, cooked, roasted
13.7
10.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
18
2767
18
2339
13
1559
11
1527
10
1306
8
1165
3
850
3
333
Main lipids profile [gr/100gr.]
0
77u
0
[0%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
76
[2%]
301
[6%]
[6%]
8
[1%]
214
[17%]
[17%]
3
[0%]
74
[4%]
[4%]
3
[1%]
26
[5%]
[5%]
5
[0%]
25
[2%]
[2%]
50u
[0%]
3.2
[13%]
[13%]
190u
[1%]
1.8
[6%]
[6%]
146u
[3%]
20u
[0%]
[0%]
65u
[2%]
95u
[2%]
[2%]
0u
[0%]
37u
[49%]
[49%]
Vitamins profile [mg/100gr.]
43u
[0%]
5.3
[38%]
[38%]
57u
[1%]
1
[19%]
[19%]
32u
[1%]
470u
[20%]
[20%]
400u
[0%]
0
[0%]
[0%]
11u
[1%]
188u
[17%]
[17%]
14u
[1%]
68u
[6%]
[6%]
1u
[0%]
8u
[2%]
[2%]
1u
[0%]
8u
[2%]
[2%]
1u
[0%]
8u
[2%]
[2%]
0
[0%]
0.4u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
