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Spices, pepper, black
Cheese, low fat, cheddar or colby
14.1
9.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1259
[27%]
66
[1%]
[1%]
44
[2%]
612
[31%]
[31%]
173
[14%]
484
[39%]
[39%]
437
[29%]
415
[28%]
[28%]
194
[39%]
16
[3%]
[3%]
34
[855%]
35
[873%]
[873%]
28.9
[96%]
420u
[1%]
[1%]
5.6
[113%]
6u
[0%]
[0%]
1.4
[6%]
1.8
[7%]
[7%]
1.1
[28%]
21u
[1%]
[1%]
3u
[4%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
21
[14%]
0
[0%]
[0%]
11
[2%]
15
[3%]
[3%]
1.1
[8%]
51u
[0%]
[0%]
720u
[1%]
60u
[0%]
[0%]
340u
[14%]
45u
[2%]
[2%]
240u
[22%]
221u
[20%]
[20%]
n/a
[-20%]
183u
[4%]
[4%]
164u
[136%]
1u
[1%]
[1%]
109u
[10%]
12u
[1%]
[1%]
0
[0%]
60u
[9%]
[9%]
10u
[3%]
11u
[3%]
[3%]
10u
[3%]
11u
[3%]
[3%]
10u
[3%]
11u
[3%]
[3%]
0
[0%]
0.5u
[12%]
[12%]
0
[0%]
0u
[0%]
[0%]
n/a
0u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
92
n/a
9
n/a
4.6
n/a
205u
0
156u
4u
90u
n/a
48u
0
6u
0
0
0
0
0
0
0
