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Grapefruit, raw, pink and red, Florida
Onions, frozen, chopped, cooked, boiled, drained, with salt
11.5
1.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
14
36
33
20
10
27
6
27
11
18
9
18
6
11
5
6
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
0
[0%]
248
[12%]
[12%]
127
[3%]
108
[2%]
[2%]
9
[1%]
19
[2%]
[2%]
15
[1%]
16
[1%]
[1%]
8
[2%]
6
[1%]
[1%]
120u
[0%]
300u
[1%]
[1%]
10u
[0%]
71u
[1%]
[1%]
70u
[0%]
70u
[0%]
[0%]
44u
[1%]
19u
[0%]
[0%]
1u
[2%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
37
[25%]
3
[2%]
[2%]
n/a
[-0%]
4
[1%]
[1%]
283u
[6%]
99u
[2%]
[2%]
200u
[1%]
139u
[1%]
[1%]
42u
[2%]
69u
[3%]
[3%]
40u
[4%]
23u
[2%]
[2%]
20u
[2%]
25u
[2%]
[2%]
9u
[2%]
13u
[3%]
[3%]
9u
[2%]
13u
[3%]
[3%]
9u
[2%]
13u
[3%]
[3%]
n/a
[-2%]
10u
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
