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Peaches, raw
Beef, retail cuts, separable fat, cooked
7.5
6.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
30
900
27
847
22
528
17
485
16
425
19
421
10
277
10
70
Sugars profile [gr/100gr.]
4.8
0
2
0
1.5
0
80u
0
60u
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
190
[4%]
99
[2%]
[2%]
20
[2%]
64
[5%]
[5%]
0
[0%]
23
[1%]
[1%]
6
[0%]
19
[1%]
[1%]
9
[2%]
6
[1%]
[1%]
4
[100%]
n/a
170u
[1%]
1.2
[5%]
[5%]
250u
[1%]
1.1
[4%]
[4%]
68u
[2%]
40u
[1%]
[1%]
61u
[1%]
0
[0%]
[0%]
0u
[0%]
8u
[11%]
[11%]
Vitamins profile [mg/100gr.]
6
[1%]
56
[10%]
[10%]
7
[4%]
0
[0%]
[0%]
806u
[6%]
1.5
[11%]
[11%]
730u
[1%]
0
[0%]
[0%]
153u
[3%]
221u
[4%]
[4%]
25u
[1%]
140u
[6%]
[6%]
31u
[3%]
46u
[4%]
[4%]
24u
[2%]
30u
[3%]
[3%]
4u
[1%]
0
[0%]
[0%]
4u
[1%]
0
[0%]
[0%]
4u
[1%]
0
[0%]
[0%]
3u
[2%]
3u
[3%]
[3%]
0
[0%]
1u
[23%]
[23%]
0
[0%]
0u
[2%]
[2%]
n/a
0u
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
10
n/a
300u
2
162u
0
n/a
112u
91u
0
67u
0
20u
0
0
0
0
0
0
0
0
0
0
0
0
0
