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Plantains, cooked
Strawberries, frozen, unsweetened
10.1
2.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
37
17
36
22
28
12
27
12
22
10
21
13
10
1
9
5
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
465
[10%]
148
[3%]
[3%]
32
[6%]
11
[2%]
[2%]
28
[2%]
13
[1%]
[1%]
2
[0%]
16
[1%]
[1%]
5
[0%]
2
[0%]
[0%]
580u
[2%]
750u
[3%]
[3%]
n/a
[-20%]
290u
[6%]
[6%]
130u
[1%]
130u
[1%]
[1%]
66u
[2%]
49u
[1%]
[1%]
1u
[2%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
11
[7%]
41
[27%]
[27%]
13
[2%]
6
[1%]
[1%]
756u
[5%]
462u
[3%]
[3%]
130u
[0%]
290u
[1%]
[1%]
240u
[10%]
28u
[1%]
[1%]
233u
[5%]
108u
[2%]
[2%]
52u
[5%]
37u
[3%]
[3%]
46u
[4%]
22u
[2%]
[2%]
26u
[7%]
17u
[4%]
[4%]
26u
[7%]
17u
[4%]
[4%]
26u
[7%]
17u
[4%]
[4%]
1u
[1%]
2u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
