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healnut.com: Nutritional comparative between Dry fruits and Formulas
spanish version
dry_fruits.png
Juice Canned plum/prune

Prune juice, canned

infant_formula.png
powder

Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA

TOTAL
SCORE
women30.5
man17.6
TOTAL
SCORE
women9.6
man4

Macronutrients Macronutrients profile [gr./100 gr.]

81
16

16
3
56
21
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100gr.]

Prune juice, canned
71
Infant formula, MEAD JOHNSON, NEXT STEP,  PROSOBEE LIPIL, powder, with ARA and DHA
480
ENERGY
SCORE
women20.9
man18.5
95
ENERGY
SCORE
women3.1
man2.7
43

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
81u
[5%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

12 [1%]
 
 
920
[61%]
 
 
25 [2%]
 
 
620
[50%]
 
 
276 [6%]
 
 
570
[12%]
 
 
4 [0%]
 
 
171
[9%]
 
 
60 [1505%]
 
 
n/a
14 [3%]
 
 
52
[10%]
 
 
1.2 [4%]
 
 
10
[32%]
 
 
210u [1%]
 
 
6
[23%]
 
 
68u [2%]
 
 
360u
[9%]
 
 
151u [3%]
 
 
240u
[5%]
 
 
1u [1%]
 
 
13u
[18%]
 
 
MINERAL
SCORE
22.8
MINERAL
SCORE
11.1

VitaminsVitamins profile [mg/100gr.]

4 [3%]
 
 
57
[38%]
 
 
3 [0%]
 
 
57
[10%]
 
 
120u [0%]
 
 
6
[13%]
 
 
0
 
 
 
6
 
 
 
785u [6%]
 
 
5
[34%]
 
 
0 [0%]
 
 
430u
[61%]
 
 
70u [6%]
 
 
430u
[39%]
 
 
16u [1%]
 
 
380u
[35%]
 
 
218u [9%]
 
 
280u
[12%]
 
 
0 [0%]
 
 
129u
[32%]
 
 
107u [2%]
 
 
n/a
0 [0%]
 
 
76u
[0%]
 
 
0 [0%]
 
 
76u
[19%]
 
 
3u [3%]
 
 
38u
[32%]
 
 
0 [0%]
 
 
7u
[28%]
 
 
0
 
 
 
1.4u
 
 
 
0 [0%]
 
 
1.4u
[36%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
25.9
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100gr.]

40u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a