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TOTAL
SCORE
woman9.6
man4
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Empty the basket Compare this food with Apples, raw, without skin, cooked, microwave Compare this food with Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Compare this food with Bamboo shoots, canned, drained solids Compare this food with Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG Compare this food with Pork, fresh, variety meats and by-products, lungs, cooked, braised Compare this food with Peaches, canned, extra heavy syrup pack, solids and liquids Compare this food with Pineapple, canned, light syrup pack, solids and liquids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Juice

Prune juice, canned

Macronutrients Macronutrients profile [gr./100 gr.]

81
16

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
43
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

276
[6%]
Potassium
60
[1505%]
Fluoride
25
[2%]
Phosphorus
14
[3%]
Magnesium
12
[1%]
Calcium
4
[0%]
Sodium
1
[4%]
Iron
210u
[1%]
Zinc
151u
[3%]
Manganese
68u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
3
[0%]
Choline (total)
785u
[6%]
Niacin
218u
[9%]
Pyridoxine
120u
[0%]
Alpha-tocopherol
107u
[2%]
Pantothenic acid
70u
[6%]
Riboflavin
16u
[1%]
Thiamin
3u
[3%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

40u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta