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Pears, asian, raw
Turkey, light or dark meat, smoked, cooked, skin and bone removed
14.5
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
25
0
18
0
17
0
14
0
13
0
13
0
6
0
5
0
Main lipids profile [gr/100gr.]
0
76u
0
[0%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
0
[0%]
996
[50%]
[50%]
121
[3%]
298
[6%]
[6%]
11
[1%]
213
[17%]
[17%]
8
[2%]
26
[5%]
[5%]
4
[0%]
25
[2%]
[2%]
20u
[0%]
3
[12%]
[12%]
0
[0%]
1.8
[6%]
[6%]
50u
[1%]
94u
[2%]
[2%]
60u
[1%]
n/a
0u
[0%]
43u
[57%]
[57%]
Vitamins profile [mg/100gr.]
5
[1%]
82
[15%]
[15%]
219u
[2%]
5.4
[39%]
[39%]
4
[3%]
0
[0%]
[0%]
22u
[1%]
460u
[19%]
[19%]
120u
[0%]
330u
[1%]
[1%]
10u
[1%]
180u
[16%]
[16%]
70u
[1%]
n/a
9u
[1%]
60u
[5%]
[5%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
5u
[4%]
2u
[2%]
[2%]
0
[0%]
0.4u
[9%]
[9%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
