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Pork, fresh, backfat, raw
Fish, salmon, Atlantic, farmed, raw
23
18.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
263
1870
234
1615
158
1107
137
968
133
860
117
845
77
626
37
209
Main lipids profile [gr/100gr.]
0
[0%]
2.5
[157%]
[157%]
57u
55u
0
[0%]
82u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
65
[1%]
363
[8%]
[8%]
38
[3%]
240
[19%]
[19%]
11
[1%]
59
[3%]
[3%]
2
[0%]
27
[5%]
[5%]
2
[0%]
9
[1%]
[1%]
370u
[1%]
360u
[1%]
[1%]
180u
[1%]
340u
[1%]
[1%]
18u
[0%]
45u
[1%]
[1%]
8u
[11%]
24u
[32%]
[32%]
2u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
15
[3%]
79
[14%]
[14%]
1
[7%]
8.7
[62%]
[62%]
100u
[0%]
4
[3%]
[3%]
0
[0%]
3.6
[7%]
[7%]
115u
[2%]
1.6
[31%]
[31%]
40u
[2%]
636u
[27%]
[27%]
84u
[8%]
207u
[19%]
[19%]
51u
[5%]
155u
[14%]
[14%]
1u
[0%]
26u
[7%]
[7%]
1u
[0%]
26u
[7%]
[7%]
1u
[0%]
26u
[7%]
[7%]
5u
[1%]
n/a
0.2u
[5%]
3.2u
[81%]
[81%]
3u
[12%]
n/a
3u
n/a
0
[0%]
1u
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
