Home 
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Beans, snap, yellow, canned, regular pack, drained solids
10.9
1.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2250
55
2008
71
1358
57
1172
42
1143
50
999
42
663
14
318
12
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
326
[7%]
109
[2%]
[2%]
62
[3%]
251
[13%]
[13%]
161
[13%]
19
[2%]
[2%]
24
[2%]
26
[2%]
[2%]
18
[4%]
13
[3%]
[3%]
3.9
[16%]
290u
[1%]
[1%]
1.4
[5%]
900u
[3%]
[3%]
14u
[0%]
200u
[4%]
[4%]
96u
[2%]
38u
[1%]
[1%]
42u
[56%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
86
[16%]
11
[2%]
[2%]
800u
[1%]
5
[3%]
[3%]
3.9
[28%]
201u
[1%]
[1%]
639u
[13%]
129u
[3%]
[3%]
525u
[48%]
15u
[1%]
[1%]
350u
[15%]
37u
[2%]
[2%]
210u
[0%]
290u
[1%]
[1%]
272u
[25%]
56u
[5%]
[5%]
3u
[1%]
32u
[8%]
[8%]
3u
[1%]
32u
[8%]
[8%]
3u
[1%]
32u
[8%]
[8%]
0
[0%]
10u
[8%]
[8%]
2u
[0%]
0
[0%]
[0%]
1u
[4%]
0
[0%]
[0%]
1u
n/a
0.7u
[18%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
