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Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
Rice, brown, long-grain, cooked
8.1
2.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2559
99
2283
214
1544
151
1333
109
1300
95
1136
133
754
58
362
33
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
401
[9%]
43
[1%]
[1%]
257
[21%]
83
[7%]
[7%]
72
[4%]
5
[0%]
[0%]
31
[6%]
43
[9%]
[9%]
13
[1%]
10
[1%]
[1%]
2.7
[11%]
630u
[3%]
[3%]
1.1
[4%]
420u
[1%]
[1%]
10u
[0%]
0.9
[18%]
[18%]
59u
[1%]
100u
[3%]
[3%]
52u
[69%]
10u
[13%]
[13%]
Vitamins profile [mg/100gr.]
98
[18%]
9
[2%]
[2%]
4.8
[34%]
1.5
[11%]
[11%]
1
[93%]
96u
[9%]
[9%]
1
[1%]
0
[0%]
[0%]
783u
[16%]
285u
[6%]
[6%]
596u
[25%]
145u
[6%]
[6%]
375u
[34%]
25u
[2%]
[2%]
270u
[1%]
30u
[0%]
[0%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
2u
[0%]
0
[0%]
[0%]
1u
[4%]
0
[0%]
[0%]
1u
n/a
0.8u
[20%]
0
[0%]
[0%]
0
[0%]
1u
[1%]
[1%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
